Transform Your Life Today

I have been practicing as a psychologist for over 15years and I feel very enthusiastic about my work as   it has given me the opportunity to connect and work with people from different cultures, backgrounds and age groups. I strive to assist individuals and families to overcome challenges in life and maximize their growth in different areas such as work and relationships. It gives me immense pleasure to see my clients making progress in the areas of their life in which they are struggling. As a psychologist I like to work collaboratively to assist clients in gaining more control, enhancing their well-being and leading more satisfied lives. I work across different age groups-children, teenagers and adults. I enjoy working with children and young people as they are creative, imaginative and engage with the therapist to find solutions to their problems. Adults come to therapy when they are struggling to cope with challenging circumstances in their life and it is a privilege for me to support them through that difficult time. I also like to work with older adults as they bring history and a wealth of experience and are at the same time receptive to new ideas and learning. The following words from M. Scott. Peck’s book, “The Road Less Traveled” echo some of my beliefs related to the psycho-therapeutic endeavor- the essential ingredient that makes psychotherapy effective and successful. It is not 'unconditional positive regard' nor is it magical words, techniques or postures; it is human involvement and struggle. It is the willingness of the therapist to extend himself or herself for the purpose of nurturing the patient's growth-willingness to go out on a limb, to truly involve oneself at an emotional level in the relationship, to actually struggle with the patient and oneself". If after going through my website you still have concerns or questions which have not been addressed please do not hesitate to contact me via email or ring me. 

I am trained in a broad range of therapies such as Cognitive behavioral therapy (CBT), Mindfulness based therapies and Psycho-dynamic therapy. I integrate different therapeutic approaches and tailor them as suited the needs of each individual client.  offer a confidential and supportive counseling environment where clients can talk about their concerns, learn skills and strategies and understand patterns which may be limiting their growth. In my work with young people I like to incorporate play based techniques and engaging interventions.  I use evidence based therapies such as CBT, Mindfulness and Skills Training.  My approach is to work together with the parents and children to assist and support them in the issues that they are struggling with.

I am a registered Medicare Provider. Rebates for psychology consultations are available under the Medicare Initiative- ‘Better Access to Mental Health Care’. If your G.P, Psychiatrist or Pediatrician assesses that you have a mental health issue, you can be eligible to receive Medicare Rebate for up to 10 individual psychological services per calendar year. If the doctor considers that you are eligible he/she will write you a referral as part of the health care plan. This should be brought to your first appointment with the psychologist in order to claim the rebate. Private Health Insurance: I am registered with a number of private health insurance companies which offer rebates for psychology consultations. This is as an alternative to Medicare Rebate (or after Medicare rebates have expired). Please contact your insurance provider to determine whether your level of cover includes Psychology Services.

I can teach you mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation.

I offer group coaching sessions for individuals who want to connect with others and achieve their goals together. Join a supportive community and transform your life.