IN TUNE PSYCHOLOGY

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Welcome To
My Website!

Welcome!! Through the pages of this website, you will find information about my professional background, the issues that I am able to support with, therapeutic approaches offered, and my vision and hope for each clients healing and growth.

Surpreet Cheema

MA Psychology, Psychologist

My Journey as a Psychologist

With 20 years of experience as a psychologist, including 11 years in private practice in the Hills District, I offer a safe and confidential space for you to share your concerns.

My personal life journey of living and working in New Zealand, India, and Australia as a Psychologist, has given me a wide breadth of experience and equipped me to work with people from diverse cultures and backgrounds.

It gives me immense pleasure to see clients make progress by navigating the challenges they are experiencing, gain control over their lives, and achieve greater well-being.

Therapeutic Approaches

Every individual’s journey is unique, and so too should be their therapeutic approach.

With training in various psychological treatments like CBT, ACT, Psychodynamic, EFT, and EMDR, I have the flexibility to offer treatment that is tailored to meet your needs.

This means we can collaboratively decide which approach, or combination of approaches, best aligns with your goals and comfort level, ensuring your treatment is as effective as possible.

Specializations and Interest

Anxiety and Related Disorders

Supporting clients experiencing anxiety, panic attacks, and other related concerns.

Trauma Informed Care

Guiding clients through healing from trauma, including childhood trauma and PTSD.

Perinatal Mental Health

Providing empathetic support during pregnancy and the postnatal period.

Veteran and Family Support

Counselling for veterans and their family members.

Work-Related Stress:

Assisting individuals experiencing difficulties in their workplace, including those seeking Workers Compensation.

15 min Free consultation

I understand that for some people have who have not consulted a psychologist and do not know how they work, contacting a psychologist can be a bit daunting. Or you would like to find out whether my approach would meet your needs from therapy.

I offer a free 15-minute phone consultation so you can-

Briefly share your concerns to see if I’m the right fit for you
Ask any questions about my practice or how I work

FAQs

Still have you any question?

Do I need a referral or a Mental Health Plan from my GP to see a psychologist

No, you don’t need a referral or a mental Health Plan to see a psychologist. You can get an appointment directly. However, to claim a Medicare rebate (you will need a Mental Health Plan from your GP (or a psychiatrist).

To help me with fees is it better for me to get a Mental Health Plan from the GP and claim a Medicare rebate or claim through my Private Health Insurance.

The Medicare rebate is a fixed amount set by the government. You will need to find out if your Health Insurance covers for psychology sessions and how much the rebate amount is per session. This will allow you to compare the exact figures and choose the option that saves you the most money.
Learn More

What is the difference between a psychologist and a psychiatrist. Are they the same?

No they are not the same. While both specialise in mental health, psychiatrists are medical doctors. Psychiatrists can prescribe medications where as psychologists cannot.

Is Psychotherapy effective?

Psychotherapy has shown to be effective in decreasing symptoms of a wide range of psychological issues such as depression, anxiety, and trauma. Learn More

AHPRA Registered

Member of APS

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Get an Appointment

I offer a 15mts free consultation to answer any further questions you may have about my practice.